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Lamaze® childbirth education can help you have the best pregnancy, birth and early parenting experiences! Lamaze is not just about breathing. It's about taking the mystery out of childbirth and giving you the confidence to labor your way.

On the Lamaze Prenatal Preparation for Birth Course Lamaze classes are interactive and informative. Your instructor will thoroughly explain the changes your body will go through and what you can expect during pregnancy, birth and beyond.

PRENATAL LAMAZE COURSE 

The Prenatal Lamaze Course was designed by the portuguese LCCE Lucilia Manuela Neves, to better prepare parents on Birth Preparation, All Lamaze courses and workshops are given by the Lamaze Certified Childbirth Educator (LCCE), and can be taken in 3 different ways:
  •  On 5 (five) intensive 90 minutes Lamaze® classes or sessions, once a week or every other week), taken up until 37th week
  • On 3 (three) super intensive 90 minutes Lamaze® classes or sessions, once a week, taken up until 37th week​ 
Starting between the 20th and the 33th weeks of pregnancy.
 
Lamaze® childbirth education given on the Prenatal Lamaze Preparation for Birth Course, always in small classes: from  1 to 4 pregnant women or couples.

PRENATAL LAMAZE RECYCLING COURSE

The Prenatal Lamaze Recycling Preparation for Birth Course was specially made for the 2nd, 3th (and more) time parents to recycle knowledge in the most updated Lamaze information and to practice it!​
On 4 (four) intensive 90 minutes Lamaze® classes,
once a week or every other week), taken up until 37th week on small 1 to 4 students Lamaze classes

Designed for pregnant women or parents whom have already ventured themselves into the second, third or more children, to be able to recycle their knowledge's.

BREASTFEEDING SUPPORT

The Breastfeeding support is given by an English speaking Breastfeeding consultant by OMS/UNICEF CAM
​Specially conceived to help you on the first steps of your breastfeeding experience, this 24h support may be given by phone for 3, 5 or 7 days (payed service) or in presence at SomosPais (price of a Workshop) 
Time table (by appointment)
(closed August and major holidays)
Cascais at SomosPais
  •       Monday to Friday 8-10h, 12:30-13:30h or 19-21h
  • ​     Saturdays 10h-12h
  • prenatal and postnatal, and breastfeeding  support  
  • by appointment only 

  24/7 breastfeeding PHONE support (paid service)
  • also available for 3 or 5 days 

EMAIL     luciliamanuela@gmail.com
TELEFONE  + 351 919 498 254


LAMAZE  COURSES and WORKSHOPS 
PRENATAL AND POSTNATALWORKSHOPS 
BREASTFEEDING PRESENTIAL SUPPORT 
24/7 BREASTFEEDING PHONE SUPPORT

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