Somos Pais
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Prenatal LAMAZE classes and Breastfeeding support

At Somos Pais we believe on a woman's capacity and power to bear
and to give birth on a natural and healthy way.
We potentiate the woman and her family’s capacities to enhance
your dream birth, support you on the breastfeeding process and
help you refit after birth.
We conceived a group of specialized Courses and Workshops
to promote a more conscious and healthier way to live
​your pregnancy, birth and parenting.
+351 919 498 254

Contact Us

Lamaze® childbirth education can help you have the best pregnancy, birth and early parenting experiences! Lamaze is not just about breathing. It's about taking the mystery out of childbirth and giving you the confidence to labor your way.

On the Lamaze Prenatal Preparation for Birth Course Lamaze classes are interactive and informative. Your instructor will thoroughly explain the changes your body will go through and what you can expect during pregnancy, birth and beyond.


​PRENATAL LAMAZE COURSE 

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The Prenatal Lamaze Course was designed by the portuguese LCCE Lucilia Manuela Neves, to better prepare parents on Birth Preparation, All Lamaze courses and workshops are given by the Lamaze Certified Childbirth Educator (LCCE), and can be taken in 3 different ways:
  •  On 5 (five) intensive 90 minutes Lamaze® classes or sessions, once a week or every other week), taken up until 37th week
  • On 3 (three) super intensive 90 minutes Lamaze® classes or sessions, once a week, taken up until 37th week​ 
Starting between the 20th and the 33th weeks of pregnancy.
 
Lamaze® childbirth education given on the Prenatal Lamaze Preparation for Birth Course,
always in private classes: 1 pregnant woman or couple.
Book your OWN Lamaze course


​PRENATAL LAMAZE RECYCLING COURSE

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The Prenatal Lamaze Recycling Preparation for Birth Course was specially made for the 2nd, 3th (and more) time parents to recycle knowledge in the most updated Lamaze information and to practice it!​
On 4 (four) intensive 90 minutes Lamaze® classes,
once a week or every other week), 
taken up until 37th week on always in private classes: 1 pregnant woman or couple.

Designed for pregnant women or parents whom have already ventured themselves into the second, third or more children, to be able to recycle their knowledge's.


​BREASTFEEDING SUPPORT

The Breastfeeding support is given by an English speaking Breastfeeding consultant by OMS/UNICEF CAM
​Specially conceived to help you on the first steps of your breastfeeding experience, this support may be given by phone (payed service) or in presence at SomosPais (price of a Workshop) 
I need Breastfeeding Support
Time table (by appointment)
(closed August and major holidays)
​

Cascais at SomosPais, on line or at your own home
  • prenatal and postnatal, and breastfeeding  support  
  • by appointment only 

  24/7 breastfeeding PHONE support (paid service)
  • also available for 3 or 5 days 

    Talk to us at SomosPais 

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  • SomosPais
  • Preparação LAMAZE Parto
  • workshops
  • Amamentação
  • Contactos
  • in ENGLISH